25 January 2011

Quinoa - my favorite ingredient

One of my good friends has Celiac's disease so I am always on the look out for great recipes that are gluten-free. Quinoa is a great gluten-free food - it is a grain but it is also rich in protein so it makes delicious and hearty salads.

Last night I made this excellent recipe from the Food Network. : Salmon Kebobs with Spicy Quinoa and Grapefruit Salad. (For vegetarians, the salad is great on its own, no fish necessary). It's a little bit complicated, the salmon definitely made it a bit pricier (about $10 per person), but it was definitely worth it, and obviously way less than you would pay in a restaurant.

Ingredients

Salad:
  • 1 medium grapefruit
  • 8 thin slices fresh ginger
  • 1/4 cup extra-virgin olive oil
  • 3/4 cup quinoa
  • 1 1/2 cups water
  • 1/2 teaspoon kosher salt, plus additional for seasoning
  • 1 tablespoon white wine vinegar
  • 2 teaspoons honey
  • 1 small serrano or jalapeno chile, minced (with seeds for maximum heat)
  • 2 scallions (both white and green parts), minced
  • 2 tablespoons chopped fresh cilantro leaves
  • Freshly ground black pepper

Fish:

  • 1 1/2 pound skinless, center-cut salmon, cut into 2-inch cubes
  • Wooden skewers, soaked

Directions

Strip the peel from the grapefruit with a vegetable peeler, taking care not to include the bitter white pith. Warm the grapefruit peel, ginger, and olive oil in a small saucepan over medium heat. As soon as the oil starts to bubble, after about 2 minutes, remove from heat. Set the oil aside to steep for 30 minutes. Strain and reserve the oil.

Meanwhile, rinse the quinoa in a bowl and drain. Put the quinoa in a small saucepan with the water and 1/2 teaspoon salt. Boil over high heat, and then reduce heat to maintain a gentle simmer and cook, uncovered, for 15 minutes. Set aside off the heat, undisturbed, for 5 minutes. Transfer the quinoa to a bowl and fluff with a fork. Cool.

Segment the grapefruit over a bowl, reserving the segments and juice separately. Whisk 3 tablespoons of the grapefruit juice with the vinegar, honey, and salt to taste in a medium bowl. Gradually whisk in 3 tablespoons of the reserved grapefruit oil, starting with a few drops and then adding the rest in a stream to make a slightly thick dressing. Season with pepper to taste.

Toss quinoa with the dressing, chiles, scallions, and cilantro. Season with salt and pepper, to taste.

Preheat a stovetop or outdoor grill to high heat. Thread the salmon cubes onto the skewers. Brush with the remaining 1 tablespoon grapefruit oil, and season with salt and pepper. Grill the skewers, turning as each side browns but the salmon is still moist, about 3 minutes.

Toss the grapefruit segment into the salad, divide among 4 plates, and top with the salmon kebobs. Serve warm or at room temperature.

Copyright 2004 Television Food Network, G.P. All rights reserved.

1 comment:

  1. I replied to your comment but I never know if people get those. (also, I love quinoa too!)

    Take Care

    Kristin -

    I'm so glad you commented - I'm always excited to meet new officers (congrats!) and especially excited to meet people who have been to Morocco.

    We are loving it so far and can't wait to see more of the country. Thanks for the tip about Chefchauen. We'll put it on our list.

    So interesting to know about the fasting thing - I've encountered several people here who do it (during the regular year) and I didn't meet anyone in Jerusalem. So interesting.

    ReplyDelete